High Intensity Interval Training is a great way to burn fat! Moderate intensity intervals are alternated with high intensity intervals for a full body workout.

Class Times

Camp Orkila Thursday, Jun 5, 2025 - Jun 4, 2026
11:00AM - 12:00PM
Ages 216 and up
Camp Orkila Wednesday, Jun 11, 2025 - Jun 3, 2026
11:00AM - 12:00PM
Ages 216 and up